My body is declaring war on my mind. Who will win? Losing weight has become a much slower process this week. I've been taking in 1200-1500 calories per day and lost only 1.1 kg. I feel a bit cheated. This moment was always coming, it's just a matter of working through it.
I am starting to hate mirrors. My weight loss up to now is 11 kg so you actually feel lighter on your feet, you ascend stairs much easier and so on. But that moment you get out of the shower, you realise that you are still carrying a huge hunk of lard around. Unfortunately this is not going to be a quick fix...
Burned 300 calories yesterday. It was quite painful. It is clear that this is the time for gritting my teeth and to be dedicated to the cause. Unfortunately no gym today, as my my partner is having a weekend off. Maybe I should cycle a bit with the children.
Luckily it's Friday today. Planning to rest a bit over the weekend to allow some recuperation to put in a good effort next week. No binge eating though!
Hang in there, you CAN do this!
ReplyDeleteNothing taste as good as thin feels
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